Hi Everyone, Here I am again with some more snippets for my Blog #2. I was thinking to myself what would be those necessary ‘snippets’ to put into a blog so as to cater for all the potential reader’s tastes and interests. My thoughts were along the lines of the following: 1.       Inspirational moments or things that have given me the drive and motivation to compete in the sport for 18 years to take me now to almost my 50th contest. 2.       Training, nutrition and supplementation tips and advice. 3.       Progress updates on my own pre-contest, contest results, off-season plans and future goals. 4.       Miscellaneous info ranging from food posts to funny characters seen in the gym to competition anecdotes. My biggest inspiration for me that started my journey into competitive bodybuilding was without doubt my father John Winter who did very well in his early twenti ...

Hi everyone and I must say I am very pleased to be able to do some blogging for my ANB family and share some of my stories, results, tips, advice and pics. I have just finished my May/June season of State and National Titles with 4 first place finishes in the Masters, 3 seconds in the Overalls and a second place in the Under 90kg class at the ANB Asia Pacific International! Those four shows takes my tally of 'career' contests now to 49, so my next show in September this year will be my milestone 50th show!! The ANB Asia Pacific held at the Robina Community Centre on June 10th was a cracker of a show and beautifully put together by Steve & Antonietta Jones. There was a huge number of competitors with some awesome line ups. I was very pleased to be in the Overall at the very end of the contest and having some fun with a bunch of great physiques that were owned by good blokes who were all friendly and interesting to talk to. And that is the great thing about extending yourself to do a national show, it ...

ANB welcomes Craig Winter (Craig Bodychisel) as a valuable contributor to the ANB website. 

Make sure you visit this page often to see Craigs updates on training/competing/diet and much more.

If you are looking for a coach in WA or even online support if your serious at becoming a champion like Craig be sure to contact him.

Visit HERE for Craigs full competition profile.