From the monthly archives: August 2013
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I always say "if you want something done, then ask a busy person"...when you are busy with a hectic routine you always seem to be able to schedule things in at the twelfth hour, including weight training and cardio. And I have just managed to keep my head above water with that too.
I am now 6 weeks out from the inaugural ANBWA Bodybuilding and Fitness Mania which is to be held on Sunday September 29 (see the final poster below).