Well what a busy time I've had since Sunday. I apologise for not getting the time to write this until now.
Okay, well Sunday was a great day! The comp was a huge success for the ANB and as usual, a sell-out with standing room only. The venue, Club Marconi is also the same venue for the national championships and it is huge. The fact that the ANB Sydney show sold out this venue is purely amazing. As I have always said, in my opinion the ANB Sydney show is THE biggest show in the year. This year there was 160 competitors without double-ups in catergories. That's right... 160 RAW NUMBERS!! Just amazing for only the second show of the year.
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Well last week was the ANB South Coast Bodybuilding Championships and I competed in the under 90kg division in which I placed third. All day I could hear people’s whispers “Gee, the men’s under 90’s is going to be a tough one to judge” and from a competitor’s point of view, it was tough on stage. Unfortunately, I was out-muscled by two very good bodybuilders, the winner Anthony Da Silva going on to win the Overall title later in the night. Well done to Anthony! He is a great guy and if I’m going to lose, I don’t mind losing to guys like him.
My prep for the South Coast show was outstanding with zero muscle loss and only minimal strength loss. I have been fortunate enough throughout the years to become very familiar with how my body reacts to different food types and quantities, so simply by reducing my carbs and increasing my meal frequency, I was able to avoid doing cardio all together. This saves me a lot of time throughout prep and also allows my body to remain hard all the way until show time.
Here David will share his journey has a ANB Member. Where his natural bodybuilding career will be shared to you and where you will be sure to be motivated and inspired by Davids passion of this sport.
Here is a sneak peak of a progress picture of David a few weeks back! David will be competing at the South Coast tomorrow
Re: Three Days Out!!
Hi David would love to hear from you about your experience from the Sydneys hope you are travelling ...