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From the monthly archives: December 2012

We are pleased to present below all posts archived in 'December 2012'. If you still can't find what you are looking for, try using the search box.

THE TOUGH GET GOING!

27 wks until my next bodybuilding show!  In terms of my whole year, the show day and time on stage is really a few moments.  I like to set a goal, know my reasons and get in a head space. Earlier rather than later is best. If you are serious anyway.  For my first competition in September 2010, I didn't just decide a few weeks before the show to do it.   I thought about competing in 2009 I met bodybuilders early 2010 I watched my first show and realised I needed to aim for the 'model' category.  Being a model was not my goal. My goal was to be able to step on stage and get my butt in a bikini. I loved to train at the gym and wanted to see if I could do it. I was willing to give 100% and did. And I won! (To my surprise... I really just listened to my coach Amelia www.livingbeauty.com.au) So I've enjoyed realising that comp preps -even if 'a lifestyle'- by having the strict mentality, energy day in and day out, the constant feedback to a coach ov ...
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Gemma Dawson

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  1. Re: BALANCE.... WE FOUND YOU! (also when am I competing next)

    See you up at the Asia Pacific's Gemma... We look foward to hearing about your journey with your prep...

    -- Maria McCarter

  2. Re: STOP BEING SAD AND KEEP BEING AWESOME

    Brilliant

    -- Rik Kamana

  3. Re: THE OFFICE VS ABS

    Hey Gemma.. I really enjoy reading your blog. Good luck at the Asia Pacifics :)Lauryn

    -- Lauryn Meredith

  4. Re: THE OFFICE VS ABS

    Hi Gemma great blog. see you in a few weeks up in Adelaide :)

    -- Maria McCarter