From the monthly archives: December 2012
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27 wks until my next bodybuilding show!
In terms of my whole year, the show day and time on stage is really a few moments.
I like to set a goal, know my reasons and get in a head space. Earlier rather than later is best. If you are serious anyway.
For my first competition in September 2010, I didn't just decide a few weeks before the show to do it.
I thought about competing in 2009
I met bodybuilders early 2010
I watched my first show and realised I needed to aim for the 'model' category.
Being a model was not my goal. My goal was to be able to step on stage and get my butt in a bikini. I loved to train at the gym and wanted to see if I could do it. I was willing to give 100% and did. And I won! (To my surprise... I really just listened to my coach Amelia www.livingbeauty.com.au)
So I've enjoyed realising that comp preps -even if 'a lifestyle'- by having the strict mentality, energy day in and day out, the constant feedback to a coach ov ...
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