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Posts Tagged 'ANB Federation'

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Sam Mammo - The Road To Mr Australia


I have always been interested in weight training. Photo’s of bodybuilders always fascinated me. I had the usual bullworker, housebricks on the end of broom sticks etc.

But nutrition was a dirty word in 1989 I walked into a bodybuilding supply store in Penrith and I was hooked, I think I asked the guy about 10,000 questions without taking a breath anyway we became friends and still are to this day, I started training correctly eating correctly and suddenly the changes started to materialize.

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  1. Re: Fitness Model Over 30 ANB Champion: Jana Stafford-Jones

    Congratulations on your achievements....fantastic bodyAll the best for future comps...you should blitz...

    -- Big Al

  2. Re: Renata Gajdosova - 2011 First Year Competing, Look out 2012!

    great work

    -- hspray

  3. Re: Michael Kay - Fitness Model 45 years old and Vegas

    Great article Mr Michael Kay. We all see you enjoying yourself competing at the ANB shows. All the best...

    -- Murray Graham

  4. Re: Renata Gajdosova - 2011 First Year Competing, Look out 2012!

    Great article Renata. Thanks for sharing with us all and all the best for your future endeavors.Regards...

    -- Murray Graham

  5. Re: Renata Gajdosova - 2011 First Year Competing, Look out 2012!

    well done you should be very proud of your achievements you look amazing.

    -- Kezza

  6. Re: Michael Kay - Fitness Model 45 years old and Vegas

    He does look good doesn't he

    -- Spiro

  7. Re: Renata Gajdosova - 2011 First Year Competing, Look out 2012!

    you are smoking hot, great work

    -- Nanook

  8. Re: Trish White - Figure Champion Profile

    Thanks Jacquii.. and straight back at you lady x

    -- Trishy

  9. Re: Ryan Laos - 2012 Musclemania World Lightweight Champion

    Ryan,Great article mate and very informing for all in our great sport of what you must do to stand on...

    -- Murray Graham

  10. Re: Tammie Sarkozy - Musclemania, ANB Asia Pacific Champion

    Tammie,Thanks for sharing your great profile with everyone :) Congratulations on your achievements and...

    -- Murray Graham