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Win Marsh - Coral Coast ANB Masters Figure Champion

Win Marsh 

Buisness Contact Number:  0427721519 Email: winmarsh5@gmail.com

D.O.B.. 19.03.65

off season weight  58kgs

competition weight 51kgs

5ft 2inch in height, red hair , brown eyes with fair complexion. 

I currently own my own Personal Training business... WMTraining and train at my own studio gym. My Husband is also a competitor and I train him as well.

This is my first year of competition and I placed second in the ANB Coral Coast Townsville 2014; then placed 5th in the Asian Pacific 2014, on the Gold coast..

my qualification's are; Cert III & IV in Fitness, level 1 Jabfit trainer, level 1 sports trainer and will be completing my mat course in Pilates at the end of this month. I have also enrolled in a sports science degree..

I run a successful Personal training business from my home studio specialising in weight training for all ages. Next year I will compete again.

My focus is to help clients build muscle and change their physique as well as there out look to a healthy lifestyle.. I also offer advice to anyone wishing to compete on al aspects of competition from their shoes, bikini and what to actually expect on the lead up to the big day/night ...

Achievements

Cert III & IV in Fitness

Jabfit trainer

Placed 2nd Townsville Coral Coast figure Masters 2014 (ANB)

Placed 5th Asia Pacific Gold Coast figure Masters 2014 (ANB)

Feb 2013 was a size 14,68kg and 28% BF and walked back into the gym after a 20+ year break to gain my fitness levels back. My goal was to step on stage at APAC 2015 but decided to do it a year earlier. I stepped on stage at 51kg 10.8% BF. I am 49 years old and you are never too old to start a Journey. Here in Gladstone there are no trainers that can prepare you for a chomp but there are a lot of women and men who would like to complete but not sure how to go about it.. I trained myself as many people thought I was stupid to even think about what I was doing..Trainers just wanted to put me on a treadmill and said that I shouldn't be doing weights at my age.. That puts a  lot of people off but I had the support of mu partner who also competes and my children.. People have asked me what do I do, how do I train, where do I get my costumes etc, same questions that I had..I would like to help those who would like to compete wth their preparation and their journey as I have been there..

Before picture above - Win Marsh

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  1. Re: Fitness Model Over 30 ANB Champion: Jana Stafford-Jones

    Congratulations on your achievements....fantastic bodyAll the best for future comps...you should blitz...

    -- Big Al

  2. Re: Renata Gajdosova - 2011 First Year Competing, Look out 2012!

    great work

    -- hspray

  3. Re: Michael Kay - Fitness Model 45 years old and Vegas

    Great article Mr Michael Kay. We all see you enjoying yourself competing at the ANB shows. All the best...

    -- Murray Graham

  4. Re: Renata Gajdosova - 2011 First Year Competing, Look out 2012!

    Great article Renata. Thanks for sharing with us all and all the best for your future endeavors.Regards...

    -- Murray Graham

  5. Re: Renata Gajdosova - 2011 First Year Competing, Look out 2012!

    well done you should be very proud of your achievements you look amazing.

    -- Kezza

  6. Re: Michael Kay - Fitness Model 45 years old and Vegas

    He does look good doesn't he

    -- Spiro

  7. Re: Renata Gajdosova - 2011 First Year Competing, Look out 2012!

    you are smoking hot, great work

    -- Nanook

  8. Re: Trish White - Figure Champion Profile

    Thanks Jacquii.. and straight back at you lady x

    -- Trishy

  9. Re: Ryan Laos - 2012 Musclemania World Lightweight Champion

    Ryan,Great article mate and very informing for all in our great sport of what you must do to stand on...

    -- Murray Graham

  10. Re: Tammie Sarkozy - Musclemania, ANB Asia Pacific Champion

    Tammie,Thanks for sharing your great profile with everyone :) Congratulations on your achievements and...

    -- Murray Graham