Buisness Contact Number: 0427721519 Email: email@example.com
off season weight 58kgs
competition weight 51kgs
5ft 2inch in height, red hair , brown eyes with fair complexion.
I currently own my own Personal Training business... WMTraining and train at my own studio gym. My Husband is also a competitor and I train him as well.
This is my first year of competition and I placed second in the ANB Coral Coast Townsville 2014; then placed 5th in the Asian Pacific 2014, on the Gold coast..
my qualification's are; Cert III & IV in Fitness, level 1 Jabfit trainer, level 1 sports trainer and will be completing my mat course in Pilates at the end of this month. I have also enrolled in a sports science degree..
I run a successful Personal training business from my home studio specialising in weight training for all ages. Next year I will compete again.
My focus is to help clients build muscle and change their physique as well as there out look to a healthy lifestyle.. I also offer advice to anyone wishing to compete on al aspects of competition from their shoes, bikini and what to actually expect on the lead up to the big day/night ...
Cert III & IV in Fitness
Placed 2nd Townsville Coral Coast figure Masters 2014 (ANB)
Placed 5th Asia Pacific Gold Coast figure Masters 2014 (ANB)
Feb 2013 was a size 14,68kg and 28% BF and walked back into the gym after a 20+ year break to gain my fitness levels back. My goal was to step on stage at APAC 2015 but decided to do it a year earlier. I stepped on stage at 51kg 10.8% BF. I am 49 years old and you are never too old to start a Journey. Here in Gladstone there are no trainers that can prepare you for a chomp but there are a lot of women and men who would like to complete but not sure how to go about it.. I trained myself as many people thought I was stupid to even think about what I was doing..Trainers just wanted to put me on a treadmill and said that I shouldn't be doing weights at my age.. That puts a lot of people off but I had the support of mu partner who also competes and my children.. People have asked me what do I do, how do I train, where do I get my costumes etc, same questions that I had..I would like to help those who would like to compete wth their preparation and their journey as I have been there..
Before picture above - Win Marsh