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Renata Gajdosova - 2011 First Year Competing, Look out 2012!

Name: Renata Gajdosova
    
Date of Birth: 02/02/1981    
Email Address:  rencasydney@yahoo.com

*PERSONAL INFORMATION
Off season weight 52kg       Height: 160cm                                        Competition Clothes Size: 6
Competition Weight 46kg    Hair Colour: Dark Brown    Shoe Size: 6     Off season Clothes Size: 6

GYM/BUSINESS TRAIN AT
Name: Fitness First
Address: Pitt Street, CBD City: Sydney    State: NSW   

SPONSORS
Nothing as yet, but I’m very interested and keen to be sponsored by some Fitness Company. Any promotions, comps. I would love to do…

PREVIOUS SPORTING ACHIEVEMENTS
1st comp. INBA = Lifestyle Classic – 1st Place FIGURE NOVICE – in Sep.2011
2th comp. INBA = NSW Championship – 1st Place INTERMEDIATE FIGURE 2011
3th comp. ANB = Nationals – 7th Place Figure Short Class – Oct. 2011  

Not bad for competing first time in my life.

OBSTACLES YOU HAVE OVERCOME
It was in Feb.2011 when I decided to get my Body in Shape and get 6pack once in my life!  Diet and weight training was the right way for me to achieve my goal. In June I’ve decided to compete in Figure. I wanted to be on stage once in my life, to have that feeling. My coach gave me the right Diet and Training I followed. I’ve been very good all way through. I was very excited to compete in Sep. 2011. All what was in my mind was to be in the best condition as I could be. I’ve been very strict with my Diet and Training.  And my dream came through!!! Since Feb. 2011 I lost @ 10kg of my weight.
I feel AMAZING AND SOOO HEALTHY AND HAPPY! ;)
Nothing can beat that feeling!  

HOBBIES/INTERESTS
I love my healthy lifestyle, my trainings, Diet I can’t live without it anymore. That’s my live! I have passion for weight training, Love hard work, discipline and healthy – clean food.
I train 5 days a week, about 1h. a day – weights. And 2-3x a week do incline walking on treadmill or just walk @ an hour outdoor.
I love everything about Fitness and Body building in hand with Nutrition.

FUTURE GOALS AND ASPIRATIONS
I want to keep Competing in Figure. Definitely in 2012!
My biggest goal is get a sponsor and do Best of the best I can get.
Because I work at the gym people keep asking me how did I get body shape like this, what is my diet looks like etc. So I would like to keep helping people to get their goals, how to lose a weight  and with their training.
I want to LIVE, BREATH, HEALTHY LIFE!

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  1. Re: Fitness Model Over 30 ANB Champion: Jana Stafford-Jones

    Congratulations on your achievements....fantastic bodyAll the best for future comps...you should blitz...

    -- Big Al

  2. Re: Renata Gajdosova - 2011 First Year Competing, Look out 2012!

    great work

    -- hspray

  3. Re: Michael Kay - Fitness Model 45 years old and Vegas

    Great article Mr Michael Kay. We all see you enjoying yourself competing at the ANB shows. All the best...

    -- Murray Graham

  4. Re: Renata Gajdosova - 2011 First Year Competing, Look out 2012!

    Great article Renata. Thanks for sharing with us all and all the best for your future endeavors.Regards...

    -- Murray Graham

  5. Re: Renata Gajdosova - 2011 First Year Competing, Look out 2012!

    well done you should be very proud of your achievements you look amazing.

    -- Kezza

  6. Re: Michael Kay - Fitness Model 45 years old and Vegas

    He does look good doesn't he

    -- Spiro

  7. Re: Renata Gajdosova - 2011 First Year Competing, Look out 2012!

    you are smoking hot, great work

    -- Nanook

  8. Re: Trish White - Figure Champion Profile

    Thanks Jacquii.. and straight back at you lady x

    -- Trishy

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    Ryan,Great article mate and very informing for all in our great sport of what you must do to stand on...

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    Tammie,Thanks for sharing your great profile with everyone :) Congratulations on your achievements and...

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