Renata Gajdosova - 2011 First Year Competing, Look out 2012! Minimize

Renata Gajdosova - 2011 First Year Competing, Look out 2012!

Posted in [Athletes] By Maria McCarter
Name: Renata Gajdosova
    
Date of Birth: 02/02/1981    
Email Address:  rencasydney@yahoo.com

*PERSONAL INFORMATION
Off season weight 52kg       Height: 160cm                                        Competition Clothes Size: 6
Competition Weight 46kg    Hair Colour: Dark Brown    Shoe Size: 6     Off season Clothes Size: 6

GYM/BUSINESS TRAIN AT
Name: Fitness First
Address: Pitt Street, CBD City: Sydney    State: NSW   

SPONSORS
Nothing as yet, but I’m very interested and keen to be sponsored by some Fitness Company. Any promotions, comps. I would love to do…

PREVIOUS SPORTING ACHIEVEMENTS
1st comp. INBA = Lifestyle Classic – 1st Place FIGURE NOVICE – in Sep.2011
2th comp. INBA = NSW Championship – 1st Place INTERMEDIATE FIGURE 2011
3th comp. ANB = Nationals – 7th Place Figure Short Class – Oct. 2011  

Not bad for competing first time in my life.

OBSTACLES YOU HAVE OVERCOME
It was in Feb.2011 when I decided to get my Body in Shape and get 6pack once in my life!  Diet and weight training was the right way for me to achieve my goal. In June I’ve decided to compete in Figure. I wanted to be on stage once in my life, to have that feeling. My coach gave me the right Diet and Training I followed. I’ve been very good all way through. I was very excited to compete in Sep. 2011. All what was in my mind was to be in the best condition as I could be. I’ve been very strict with my Diet and Training.  And my dream came through!!! Since Feb. 2011 I lost @ 10kg of my weight.
I feel AMAZING AND SOOO HEALTHY AND HAPPY! ;)
Nothing can beat that feeling!  

HOBBIES/INTERESTS
I love my healthy lifestyle, my trainings, Diet I can’t live without it anymore. That’s my live! I have passion for weight training, Love hard work, discipline and healthy – clean food.
I train 5 days a week, about 1h. a day – weights. And 2-3x a week do incline walking on treadmill or just walk @ an hour outdoor.
I love everything about Fitness and Body building in hand with Nutrition.

FUTURE GOALS AND ASPIRATIONS
I want to keep Competing in Figure. Definitely in 2012!
My biggest goal is get a sponsor and do Best of the best I can get.
Because I work at the gym people keep asking me how did I get body shape like this, what is my diet looks like etc. So I would like to keep helping people to get their goals, how to lose a weight  and with their training.
I want to LIVE, BREATH, HEALTHY LIFE!
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Comments

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    Posted by Murray Graham on 6/14/2013 11:13 PM
    Murray Graham's avatar
    Great article Renata. Thanks for sharing with us all and all the best for your future endeavors.
    Regards,
    Murray Graham
    ANB General Secretary
    Posted by Kezza on 5/18/2013 12:18 PM
    Kezza's avatar
    well done you should be very proud of your achievements you look amazing.
    Posted by Nanook on 1/3/2013 12:32 PM
    Nanook's avatar
    you are smoking hot, great work
    Posted by supafit on 8/17/2012 3:59 AM
    supafit's avatar
    damn your ugly
    Posted by stewxxxx on 7/26/2012 8:35 AM
    stewxxxx's avatar
    dammmm girl first two contest you nailed it 1st place keep going be happy you got it on
    Posted by Ren on 11/26/2011 11:19 AM
    Ren's avatar
    Any comments would much appreciated ;)

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