Craig’s Blog #13!…

Hi again everyone, Just thought I would touch base with a quick update whilst inbetween the WA State show and the Nationals in a few weeks time. My recent State Title was in fact my 50th contest and a grand occasion it was for so many reasons. Firstly my wonderful fiancee Louise flew over from […]

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Craig’s Blog #12!…

Hi again everyone, Well here we are with the last blog before my 50th contest which will occur on September 15th in WA at the State Titles. I have kicked off all my blogs with something that motivates and/or inspires me so this time it is fitting that I discuss with you just how inspirational and exciting […]

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Craig’s Blog #11!…

Hi again everyone, Here we are then for another blog from CW’s bodybuilding world with a measly 2 weeks or so till my 50th contest! Last week I addressed what motivates me to stay lean year round so this time I would like to touch on what drives me to keep training in the gym […]

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Craig’s Blog #10!…

Hi again everyone, People often ask me how I stay motivated to maintain good condition all year round. The answer to this question is threefold. Firstly, I really enjoy the feeling of being relatively lean as you not only look good but you feel vibrant, energetic and more focused and this in turn makes you […]

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Craig’s Blog #9!…

Hi again everyone, Welcome to Blog #9 and if you have gained something of use for your health and fitness lifestyle in my previous blogs then I am stoked that I have been able to be of assistance…remember “knowledge is power!” I have mentioned before how great it has been to have met so many […]

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Craig’s Blog #8!…

Hi there again everyone, I hope you enjoyed my last blog which occurred whilst I was in Melbourne with my fiancée Louise. I am now back in WA and really going hard, at the business end of my contest prep, for my next state title on September 15th.      ‘Changing the environment’ was my last […]

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Craig’s Blog #6!…

Hi again everyone, Well I feel it is that time once again for my weekly blog to bring you more bits and pieces from CW’s bodybuilding world. Motivation and inspiration are so important in life and are key aspects to bodybuilding success and longevity in the sport. One way to motivate yourself is to create […]

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Craig’s Blog #5!…

Hi again everyone,   Time for another blog in the bodybuilding world of CW and I hope Blog #4 had some things that made you think a bit.     Now I do like to kick off with things that drive me or inspire me to stay in the game and live the bodybuilding lifestyle. […]

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Hi again everyone, CW back again with more bits and pieces from my bodybuilding world.  In my last blog I spoke of goal setting combined with passion and purpose as being essential elements of our existence. They give us direction and are hence very motivating tools. Another motivating aspect of this sport for me is […]

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Craig’s Blog #3!…

Hi again everyone, I hope my waffle in Blog #2 had something in it for you that was of interest. It is something that I enjoy doing in trying to share my journey of what the sport of bodybuilding can offer you in terms personal development, lifestyle and just plain good fun. One of the […]

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