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The ANB is proud to display items of current interest. Any ANB member can submit news items for inclusion on this page. Simply send an e-mail to info@anb.com.au.

ANB Starts Gym and Personal Trainer Registries

After representations from many different sectors of the sporting community, we have decided to launch two new registries. The Gym Registry is a straightforward listing of Gyms Australia wide, in a first in best dressed submission format. Listed will be the Gym Name, Location (Which will be just the Town or Suburb and State, as in Kirwan, Qld), Phone number and E-mail address. Entry is free and limited to one entry per gymnasium. The registry has its own menu item in the ANB Website and will be permanently accessible that way, or you can visit here: http://www.anb.com.au/GymRegistry.aspx

The Personal Trainers Registry is along the same lines and can also be found on the permanent menu system of this website or by visiting here: http://www.anb.com.au/PersonalTrainerRegistry.aspx entry is free and the format will be a listing of Name, Location, Phone and E-mail. The ANB takes no responsibility whatsoever for the accuracy of the information provided in these registries, however will endeavour to maintain up to date and accurate information.

Entry into the Registries is in no way to be deemed as an endorsement, we are NOT recommending any entry in either registry. The purpose of the registries is as a public service and point of quick reference for the general public and our ANB members to locate in the first instance, either gym’s or personal trainers in their area. The ANB takes no responsibility for any association any person may make as a result of seeing an entry in either of our two registries.

Any Gyms that register can also opt to have our ANB official posters sent to that gym by requesting them during the registration process.



NEW ANB Forms Now Online

The newly designed ANB forms are now online ready for instant download, these forms reflect the changing nature of our sport and the categories have been reorganized to reflect what you will find at the various competitions through Australia.

The Registration Form is for joining the ANB Federation, and the Entry Form is for contests. All members are asked to fill in every section of either form and to print clearly and in a reasonable size with either black or blue ink. Please despatch any forms with the correct remittance to the address printed on the forms.



NEW ZEALAND UPDATE JANUARY 2010

It has been a while since I updated the NZ page here, but that's not to say nothing has been happening with ANB NZ - far from it!

2010 is an exciting year for ANB NZ. In May I am bringing over a team of kiwis to compete at the ANB Asia Pacific Champs on the Gold Coast.

As of today, we have 24 competitors confirmed as coming over to be part of the team, and another 32 very keen to be part of it and yet to confirm.

Also we have a good team of supporters/trainers and families coming over to support their athletes in what is, for many of them, their first international competition.

This is a big step up in numbers from what we had last year and I'm really excited to be involved with this very dedicated and enthusiastic team of athletes who are all looking forward to the challenge that lies ahead of them in 18 weeks time! Most of the team that came over in 2009 are returning to compete again - which says a lot for the first experience they had - in fact some of them had already booked their flights months ago!

I'm very excited about the quality of this team also - there are a number of NZ bodybuilding champions who have made the decision to come over and compete in the ANB and welcome the drug-testing, as this is something that has been lacking in New Zealand for the past couple of years.

Last year our team was 'all female' but this year we have got the guys coming over to give the aussie guys a run for their money. We've got athletes from all round NZ, from the top of the north island to almost the bottom of the south island, (sounds like an advert!) and will be competing in almost every class that is available.

If you are reading this update and you are keen to been part of this kiwi team don't hesitate in contacting me for more info

Take care,
Ali G.






FREE GIFT to all ANB Members

IAPC Bodybuilding Course Book
Introducing the world's first bodybuilding certification course by the International Academy of Physique Conditioning (IAPC). This new groundbreaking and official bodybuilding contest preparation course is guaranteed to gain you more respect and be recognised as an expert.

We have organised a sneak preview of the course just for ANB members. You can get a downloadable version of one of the lessons, absolutely free. Click the following link: http://iapc.us/anb_sneak_peak.html to download the lesson on posing now. (lesson 10) This magnificent gesture has never been done for any other federation worldwide and breaks new ground for ANB members. Make 2010 the year where you get serious with your Natural Bodybuilding.





Mike’s Discount Supplements Update

Mike Lee is the owner-operator of Mike’s Discount Supplements and Vitamins in Burwood, Sydney as well as the online store www.supplementsonline.com.au. Mike’s impressive reputation within the industry, his extensive knowledge and his passion for the sport have stemmed from many years of personal training, bodybuilding competition and preparation and dedicated hard work. Mike provides all his customers and competitors with one-on-one guidance and gives them the tools to believe and achieve what was thought to be previously unattainable.

Mike actively guides his own personal charge of up to 30 natural bodybuilding competitors know as “Mikes Team” and with proven success. Mikes knowledge and success has seen him advise and work with many amateur and elite athletes and teams in a variety of sports ranging from rugby league, soccer, athletics and martial arts

Mike and his “Team” are strongly committed to supporting and developing natural bodybuilding/physique attainment and are proud to sponsor the Australasian Natural Bodybuilding (ANB) Federation. If you’re interested in bodybuilding, improving your personal physique development or require supplement advice feel free to post on our forum or stop by the shop and speak to Mike and his team.







ANB 2009 ASN Newcastle Classic shatters previous record

Sean and Yvette Perret led an amazing support crew who rewrote the record books at the 2009 ANB Newcastle Classic. With 97 mostly local competitors of simply amazing quality there was standing room only for both sessions, i.e. prejudging and the finals presentation. A feature of the competition were the fantastic prizes on offer as well as $5,000.00 worth of ASN sponsorship. The highly acclaimed team of ANB Judges did an outstanding job sorting out the results with many divisions decided by a single point. Another highlight were some of the very interesting posing routines in the Model category, they were well thought out and the use of props were all contributors towards entertainment as well as sporting prowess, a balance that the ANB has been striving to achieve for quite some time.

With an army of sponsors, both ANB and ASN have declared this the most successful regional show Australia wide, ever. It will take a super promotion effort by anyone else to top what we saw at Newcastle in a regional city but the bar has been set, so come on Australia, who can outdo Newcastle???



Musashi use ANB Superstar

Musashi have recently launched 4 NEW Flavoured amino acids, (DISPERSE, CREATE, NOURISH & AROUSE) all of which you have included in your rigorous training and competition regime. Tell us, what are the benefits you have experienced from consuming them?

To assist with recovery, muscle, figure, energy & vitality, the new Amino Acid Formulas with Amino Acid Suspension Technology work great. Specific formulas for your own personal goals that are easy to mix & taste great keeping each individuals body “primed” to reach their requirements. My favourite is CREATE with a refreshing raspberry flavor. CREATE has evolved from KUAN & is a result of MUSASHI pushing the envelope in the ongoing research into providing each athlete with the most advanced supplementation possible. During my last contest preparation I added an additional 3 servings per day into my nutritional plan which enabled me to stand on stage 2½ kg heavier of pure lean muscle. Check out which ANB Superstar Musashi have used to launch these new products, click here!.




The ANB Family helping each other if we can.

The ANB has over the last 25 years built up many relationships that have stood the test of time. One of the things about being friends is being there for your mates, all the time not just on contest day, not just a dozen times a year but all the time. Starting today, the ANB will be showcasing our friends, who have small to medium businesses, to give them a kick along and a little extra exposure. These are not paid sponsorships, these are just mentions of our best friends who are working hard and going along quietly doing the right thing and have not asked for any extra exposure. Actually if you ask you won’t get any.

We will pick those people who deserve a mention and when we do mention them, we hope that all our readers and visitors take the time to read about and then visit the website of the business and hopefully network amongst yourselves. Our philosophy is that if you are going to do business in a particular area, then it’s better the devil you know. Our first honourable mention comes without notice about our Natural World Champion Ryan Laos.

Ryan captured the highest amateur award and was crowned World Champion in Canada and immediately on his return he was back at work in his local business and also giving up his time freely as an unpaid judge at local and regional ANB bodybuilding competitions. Not only doesn’t he get paid, but it costs him money to get to the venues and also when he spends a day or two travelling to the various competitions, he is not at his business working, as perhaps he should be.

Ryan runs a cornice business from suburban Rydalmere, an outer western suburb of Sydney, but can service customers over a much wider area. I’ve take the text from his ‘about us’ page from his website at: http://www.silvercornices.com/homepage.aspx To be honest I didn’t even know what a cornice was until I checked out the amazing images on Ryan’s Gallery pages, and all I can say is WOW. Please take a look at his site, if you need any of the services he provides, then by all means make contact with him, let him know you are into bodybuilding and saw this story on the ANB website. Also, if you have a small to medium business of your own, and are part of the greater ANB family (you guys know who you are), then why not exchange links to each other’s websites, which helps in pushing you up the Google results. Okay, please read the rest of this story, as I said, it’s taken directly from Ryan’s website, he doesn’t know I’m doing this for him, but I couldn’t think of a more deserving person to kick this idea off. Please support him if you can, and also let me know if you are ‘one of us’ and have a business you want kicked along.

Since 1946 the Silvers name has been synonymous with quality, service and old style original design. From generation to generation the business, along with knowledge and skill has been passed down and still remains in the family today.

From traditional styles to modern designs. The staff at Silvers can help you select from our range of quality plaster products to enhance your home or building project. We are also able to reproduce existing ceilings and features for repair or alterations.

Please feel free to visit our showroom to view our products displayed as they would look in your own home. From older styles to more modern designs, the staff at Silvers Cornices will be happy to help with ideas and designs to create that extra special touch that will add value and elegance to any home that will last a lifetime. We are also able to reproduce any existing ceiling or parts you have which may be damaged or would like replicated to fit into another room or a new extension, for example. Please do not hesitate to call, as we would be only too pleased to answer any questions you may have.

Opening hours; Mon - Fri 7am - 4:30pm Sat 8am - 12:30pm

Located: 22 Euston St Rydalmere, directly off Victoria Rd.

For enquiries ph: 9638 7121



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